Life Coaching for Teens: Believe, Live and Think for Yourself
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            7 Tips to Improving Your Teenage Life 10/22/2010
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            It's no surprise that teens are not taught how to harness the power of their minds.  You're not taught about the Law of Attraction and other laws that go with it.  You're not taught to focus on that which makes you happy.  You're not even taught about money.  You may have economics but many schools are not going above and beyond to teach you multiple streams of income.  You don't have to go college to be a multi-millionarie (Bill Gates is a drop out).  It's suggested that you do get a good education because it can be a great foundation for you if you no what you want out of life.

            7 tips to improve your life

            1.   Select your friends carefully.  Stop and listen to your friends.  Are they pessimistic or optimistic?  Are they always whining and complaining?  Do they dump all of their problems on you?  Be selective when it comes to friends because they can weigh you down.

            2.  Watch what you read and listen to each day.  You want to stay informed about the current events but too much negative news is a bummer!  Who needs it?  Life is meant to be joyous and carefree, not all doom and gloom.  Stay informed but keep it to a minimum.

            3.  Do what you want to do?  This can be tricky because you still live under your parents roof.  However, if you're interested in pursuing music, do it.  If you love fashion, start sketching or practice you runway walk.  Do what makes you happy.  If people "poo-poo" your interests, don't tell them what you're doing.  Keep it under wraps.

            4.  Read self-help books.  Believe it or not, you can learn something from books, especially the ones that have been around for some time.  Learn to improve upon yourself.  Everyone can improve in more than one area of their life.  It will strengthen your character.  FYI:  reading is good for your mind!

            5.  Get some exercise.  Working out keeps your body fit and mobile.  If you're able to get run, walk, jump rope, etc...Get outside and start running.  Take up martial arts, yoga, or some other sport.  Exercise is good for you!

            6.  Meditate.  Quiet your mind for at least 10 minutes per day.  Think of it as "vegging out" without the TV. 

            7.  Watch your thoughts.  If you constantly think horrible, pessimistic thoughts your life will be out of control.  Scientist are now recognizing the mind, body, soul connection.  If you're wondering why your life may not be going as you want it to, stop for a moment to reflect about what is going through your mind each day.  You may be surprised at what you're thinking.  Clear out the clutter and get a new attitude.

            Being a teen is supposed to be the greatest part of your life.  Most teens have no responsibility with the exception of getting good grades, whereas others have extreme responsibility.  Whatever the case it, follow the above steps and your own to improve your life now and in the future. 


             


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              You'll find information on topics relevant to teens such as:  bullying, weight issues, self-esteem, depression, peer pressure, college and university, alternatives to college and university, technology, what you would like to do when you grow up, and much more.

              You'll also find information on how you can "change your thoughts to change your life."  You may not realize that what you think impacts your life.  It's best to learn to develop a sharp mind before you go out into the real world  "Change your thoughts and watch your life change!"

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